Offering New York's Capital Region with assistance through the
childbearing years
.

Doulas help women and families by providing them with education, advocacy, information and all the support they need to
achieve a healthy birth experience, whether you are planning a natural birth or choosing an epidural or a c-section. Cara is
also a CLC who can provide accurate and helpful breastfeeding assistance after birth, as well as postpartum services such as
referrals, light housecleaning and cooking and assessments for postpartum depression.

Current education classes are being offered privately, on your own time to fit your busy schedule. Birth and breastfeeding
curriculum is catered to your personal needs. Classes will be offered in partnership with Organiworks in the future months.

Placenta encapsulation has been shown to increase breast milk supply, reduce chances of postpartum depression, replenish
 the vitamins lost during labor and can reduce the amount of bleeding after you have a baby. Placenta is placed in tasteless,
odorless pills for your convenience, with the same benefits as consuming prepared placenta any other way.

Need help paying for services? Ask about the financial need application for payment options or sliding scale billing. 
Please note: only a few openings are available at reduced cost, please apply now if you are due within the next three months!

Areas Served:

Albany County   Rennselaer county
   Schenectady County   Saratoga County    Warren County   Schoharie County  
Greene County   Dutchess County (as far as Vassar Brothers)   Otsego County (as far as Bassett Hospital)  
Western Massachusetts   Southern Vermont




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